Cassia sophera, also known as Senna, is a plant that is native to tropical regions of Africa and Asia. The leaves and seeds of the plant have been used for thousands of years in traditional medicine to treat constipation and other digestive issues.
In modern times, Cassia sophera is often used as a natural laxative and is available in various forms, including teas, capsules, and liquids. It works by stimulating the muscles in the intestines, which increases the frequency and force of bowel movements.
While Cassia sophera is considered to be generally safe when used as directed, long-term use or excessive doses can lead to dehydration, electrolyte imbalances, and other side effects. Additionally, it may interact with certain medications and medical conditions, so it is always best to consult with a licensed healthcare provider before using this plant for medicinal purposes.