Thyroid patient: Diet & Lifestyle Tips
As a thyroid patient, making changes to your daily life and eating habits can help manage symptoms and improve overall health. Here are some suggesti…
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Posts
Balancing Blood Pressure: Diet & Lifestyle Tips
If you have high or low blood pressure, making changes to your lifestyle and diet can help manage the condition and improve your overall health. Here…
Eat a Healthy and Balanced Diet and Improve Daily Routine for Fatty Liver
Fatty liver, also known as hepatic steatosis, is a condition where there is an abnormal accumulation of fat in the liver cells. It can be caused by …
avoid food for fatty liver
If you have fatty liver disease, it's important to make dietary changes to help manage the condition and prevent further damage. Here are some f…
Food products available around us which help in weight loss
In today's fast-paced world, weight loss has become a major concern for many individuals. With the rise of obesity and related health issues, pe…
The Ultimate Weight Loss Diet Plan - Based on Scientific Research and Proven Results
Introduction: Hello there! Are you tired of trying every fad diet under the sun without seeing any significant weight loss results? Do you feel like …
Best All Types Of Nuts For Bodybuilders
As a bodybuilder, it's important to include a variety of nutrient-dense foods in your diet to support muscle growth and recovery. Nuts are an ex…
Best Types Of Seeds For Bodybuilders
As a bodybuilder, it's important to fuel your body with the right nutrients to support muscle growth and recovery. While there are many differen…
Ayurvedic properties of Mangrela ( Kalonji or black cumin)
Mangrela, also known as Kalonji or black cumin, is a powerful spice that has been used for centuries in traditional medicine practices to treat vari…
ayurvedic properties of onion (Pyaj)
Pyaj, also known as onion, is a commonly used ingredient in cooking and has been used for centuries for its culinary and medicinal properties. The o…
Ayurvedic properties of Garlic (Allium sativum)
Garlic, also known as Allium sativum, is a commonly used ingredient in cooking and has been used for centuries for its medicinal properties. It belo…
Ayurvedic properties of tamarind (Imli)
Imli, also known as tamarind, is a versatile fruit that has been used for centuries in traditional medicine practices, including Ayurveda. The fruit…
ayurvedic properties of Ajwain (Carom seeds)
Ajwain, also known as Carom seeds or Bishop's weed, is a popular spice used in Indian cuisine for its distinctive flavor and aroma. However, apa…
ayurvedic properties of Chakra Phool (wheel flower)
Chakra Phool, also known as the "wheel flower," is a versatile herb that has been used in Ayurvedic medicine for centuries to treat variou…
ayurvedic properties of Fennel (Saunf)
Fennel, also known as Saunf in Hindi, is a versatile plant that has been used for centuries in traditional medicine practices, including Ayurveda, t…
ayurvedic properties of Nutmeg (Jaifal)
Nutmeg, also known as Jaifal in Hindi, is a spice that has been used for centuries not only to add flavor to dishes but also for its medicinal prope…
ayurvedic properties of Cardamom (Elaichi)
Cardamom, also known as Elaichi in Hindi, is a commonly used spice in Indian cuisine. It has been used for centuries not only to add flavor to dishe…
ayurvedic properties of Saffron (Kesar)
Saffron, also known as Kesar, is a popular spice used in traditional medicine for various health benefits. It has been used for centuries to treat a…
ayurvedic properties of Fenugreek (Methi)
Fenugreek, also known as Methi in Hindi, is a versatile herb that has been used for centuries in traditional medicine and culinary practices. It is …
ayurvedic properties of Black salt (Himalayan rock salt)
Black salt, also known as Himalayan rock salt, pink salt, or Kala Namak, is a type of volcanic rock salt that has been used for centuries in Ayurved…